Demystifying Crunchy Knees - Free Workshop!

Saturday, December 7th

10AM-11AM

FREE!

Pop! Click! Snap! Crunch! Knees stuck in the Nutcracker again? Come to our FREE workshop and learn what your knees are trying to tell you and why. We will send you home with some tools to keep your knees happy and healthy. Taught by Kendall Alway, PT, DPT.

Friends and family welcome.

Chairs available.

October Pointe Shoe Fitting

Join Josephine Lee from ThePointeShop at SF Performing Arts Physical Therapy for your personal and professional pointe shoe fitting! 

Josephine brings 500 pairs of shoes just for fitting!

 

 



The $35.00 fitting fee will be waived upon the purchase of shoes.

Thursday, October 17, 2019

3-6pm

SF Performing Arts Physical Therapy

FREE 30 MINUTE CELEBRATION EVALUATIONS!

Saturday, September 14th, 2019

We are turning 6 and celebrating our Second year on Mission Street!

We would like to say thank you! AND offer you a gift.

Help us celebrate by accepting our offer of 

a free 30 minute evaluation!!!!

One day only, SATURDAY, SEPTEMBER 14TH, 2019

Who qualifies for this offer?

- All past clients who have not been seen in PT in more than 3 months.

- All present clients who have another problem not currently being treated.

- All loved ones: family, friends, neighbors, co-workers of our past and present patients. 

We invite you to celebrate our two year anniversary at 2141 Mission Street, and our 6th birthday by taking advantage of our 

FREE 30 MINUTE CELEBRATION EVALUATION on 

Saturday, September 14, 2019!

 

THIS ONLY HAPPENS ONCE A YEAR!

 

Call our office at (415) 658-7911

or email admin@sfpeformingartstherapy.com

Foot Strengthening for Everyone!

Saturday, July 13th, 2019

10-11am

There are 26 bones, 33 joints, and over 100 muscles, tendons, ligaments in one foot! Our feet propel and power us our entire lives. Foot flexibility and strengthening is the key to maintaining a healthy and mobile life.

This FREE workshop will teach you about your feet and how to strengthen and stretch them. You will be able to feel more connected to the ground and supported throughout your body.

Please wear socks and prepare to be barefoot.

FREE, open to all!
Friends and family members welcome!
Chairs available.

Lower Back Pain and Sciatica

Saturday, June 1st, 2019: 10am-11am

Saturday, June 22nd, 2019: 12pm-1pm

Knowledge is Power

This FREE workshop will teach you about your spine and some of the most common causes of lower back pain and sciatica. We will also give you some tools to take home to help relieve your pain. Taught by Kendall Alway, PT, DPT.

FREE, open to all!
Friends and family members welcome!
Chairs available.

 

June Pointe Shoe Fitting!

Join us and Josephine Lee from ThePointeShop for another pointe shoe fitting! Josephine brings 500 pairs of shoes just for fitting, and you are sure to find your perfect fit.

 

 



$35 (fee is waived with the purchase of shoes!)

June 18, 2019

2pm-5pm

At SF Performing Arts Physical Therapy

Summer Session Conditioning

Ages 12-18!

Thursdays

May 9 - June 13, 2019

7pm-8pm
 

For ages 12-18. This workshop series of six Thursdays from 7:00-8:00pm will build strength for your summer session! We will do a pre and post-test of your strength and you will be able to measure your improvement. Taught by former ballet dancer Rachel Sutter-Leve, DPT.

Thursdays, May 9 - June 13, 2019

7pm-8pm
$150

May Pointe Shoe Fitting!

May 7, 2019
3pm-6pm
At SF Performing Arts Physical Therapy

 

Host a FREE workshop for dancers at YOUR studio!

In these workshops participants will learn targeted exercises and alignment tips to keep key areas healthy and strong. We hope this will reduce risk of injury, and we know it will improve technique!

Please email Juliet if you would like to host a workshop at your studio:

admin@sfperformingartstherapy.com

Or phone: (415)658-7911